Dear Reader,
(I have been binge-watching Bridgerton and so feel compelled to add a greeting to this particular missive. Please feel free to read it in your best Julie Andrews voice.)
Lately I am tired all the time. It’s not a weariness born of insomnia or late night Netflix. It’s not a full-body kind of fatigue—although my body does lag more than it used to. It’s not illness or lack of nourishment.
I’ve got the ennui. The melancholy. The weltschmerz. Pick your synonym.
I’ve got all of the above about everything, it seems. Friends ask me out to lunch, out for a drink. I say yes because I feel like I must but I wonder what I could possibly say when we sit down at next week’s cafe. I feel like the most unappetizing bore, and the thought of dredging my closet for something akin to appropriate for such occasions makes me wish for oblivion. Or ozempic.
There are trips coming up soon. An overnight here, a couple of weeks there. No one’s forcing me to go anywhere. Technically, I am looking forward to these trips. If I were to describe myself to a stranger I’d tell them I love to travel. I’m sure I’ve just misplaced that wanderlust. It’s got to be around here somewhere.
I’m supposed to be writing 1,000 words a day for the next 12 days. Yesterday I wrote 347 and then couldn’t drag my fingers back to their places on the keyboard. I couldn’t find any more words. I laid on the floor with the dogs instead, watched the clouds drift by the windows so very slowly they hardly seemed to move at all.
I stared and stared at the relentless blue and thought about the coming summer heat and the anticipation of all that shimmer made me pull a pillow over my face and wail.
“Are you depressed?” my sister asks me.
“What do I have to be depressed about?” I scoff.
Her question is not unfounded. This isn’t the first time this sort of thing has happened.
In my 20s, a guy—an overeager evangelical pastor mere months older than me—laid his hand on my arm in a way meant to be comforting and said, “Oh LaDonna, I know you’re sad but I am sure you’re not depressed because you’re still going out with your friends, you’re still present and participating, you’re still washing your hair!”
“Sure, yep, I’m sure you’re right,” said my mouth but even then I knew he was full of shit. There are a thousand thousand ways to be depressed. Some of them involve washing your hair.
In the thick of the first lockdowns of 2020, I likened myself to a wombat. “I just want to stuff my pouch with lots of snacks and crawl into a hole and not come out till all this is over,” I told my friend Kathy. Wombats don’t need jobs. Don’t need to worry about the mental well-being of their children. Don’t have to be loyal friends or good partners or choose outfits or write books. Wombats just dig burrows and monch treats and fart aggressively and without apology. A human can only act like a wombat for so long before reality demands you gather your dignity and get up off the floor.
I don’t know how many women in my family have battled depression, because my great-grandmother Tillie would have thought such a thing too shameful to put words to. My nana Mary Ellen wouldn’t have thought it shameful so much as nonsense. She was too busy chain smoking and going to roller-skate dance parties to talk about her sadness.
My mother didn’t talk about hers, either. She just swallowed it. Smiled. Drove carpool and weeded gardens and bandaged bloody knees. She held down all the forts—mine, my sister’s, my father’s, and then spent afternoons in bed while in the kitchen dirty dishes lay in drifts across the table.
Her bedroom was off-limits, draped in darkness, entrance forbidden to children who so easily shatter that tenuous silence. I don't know if she thought the absence of light would hide her from us or herself, covering her disappointment with a soft blanket of oblivion for two to four hours, relieving her from reality in the brightest part of the afternoons.
For years I thought all mothers slept like this, that all kitchens lay buried beneath the detritus of unwashed plates and forks. I thought all adults disappeared in the afternoons to take refuge in rooms swathed in the soothing twilight of fiberglass drapes.
For years I worried that my mother bequeathed me not only her name (we are both LaDonna) but also her sadness. A hereditary propensity toward melancholy.
When I was old enough to buy my own (non-fiberglass) drapes, I began to scour my dishes to perfection every night before turning out the lights.
I would be different, I determined. I would not be my mother.
Determination doesn’t deter depression, though, and I have dealt with my fair share of lowering lows.
I am not ashamed. I don’t think it’s something to hide in the shadows, to whisper about behind closed doors. Depression is an entirely reasonable reaction to so many things that so many of us experience in our lifetimes. It’s not all roses and rejoicing out here.
That said, I don’t believe I’m depressed at the moment. I say this as someone who knows myself pretty damn well. I’m not depressed. I’m just tired. In my head and in my heart.
Maybe this is middle age or menopause or maybe it is an absolutely understandable, inevitable, even logical response to the state of our world these days. For 248 days now Palestinians have livestreamed unspeakable horrors — not the least of which is 75,000 tons of explosives dropped on the displaced and dispossessed — all while the world watches and shrugs. Crises are escalating in Haiti and in Sudan, where 3.5 million children can’t find any kind of safety. Meanwhile children in the Democractic Republic of Congo mine cobalt to power my mobile phone. The war in Ukraine drags on and on, and its neighbors Poland and Estonia fear the future if Russia finally bludgeons its way to some kind of victory. Meanwhile, the hottest months ever recorded on the planet were the last 12 we just lived through. Extreme weather continues unabated, and the people least responsible for climate change continue to suffer the biggest consequences while pop stars and billionaires flit to and fro in their private jets like NBD. Last Monday it was 52°C (125°F) in southern Pakistan. On that same Monday, severe storms killed people in Arkansas, Kentucky, Oklahoma and Texas. And of course I cannot mention the country of my birth without thinking of the convicted felon who will likely get another go at being President, and the way universities keep calling down violence on the heads of peacefully protesting students, and the way students from kindergarten to university keep getting shot just because they showed for class. Yet any kind of meaningful gun control remains out of reach. And all of that is just the tip of the (swiftly thawing) iceberg.
Meanwhile within the bubble of my own small life, I recently rescued a stray cat from a flooded hole in the ground and took it to the vet, where it died within minutes and I paid 41€ for its cremation.
A few days later as I took Filha to school we nearly hit an elderly Dalmation wobbling across a busy road. He looked lost and confused and was still there 10 minutes later when I returned home, so I pulled over and helped him climb into my car. I took him to the vet where they used three different microchip readers that all came up empty: no owner on record. After calling and driving to multiple animal rescue organizations, I finally found one that would take Mr. Wobbles—and left that information at the vet in case the owner showed up looking for him.
Both the vet and I were/are pessimistic on that front, though—our theory is that the owner didn’t want to deal with an ailing elderly dog and dumped him in a field early one morning when no one was watching. It happens. A lot, actually.
“I’m ready for the universe to stop sending me animals who need help,” I told Marido that night.
A week or so later, one of the wee goats who shares a pasture with my foster donkey, Senhor Bonanza Cinnamon Toast, was attacked by a mysterious predator sometime in the night. The ensuing struggle left her with a badly broken back leg and a swollen and infected bite on her front shoulder.
For five days when I took Toast his dinner, I also gave Vanilla (the injured goat) two shots of antibiotics while her mother, Bean (the uninjured goat) looked on and yelled at me. I’ve never given injections before, but the veterinarian handed the syringes to me and was like, “You can give her injections, right?” And now I know how to stab a goat in the neck with a needle.
All of that happening in a short amount of time on top of all the other personal life stuff that in my church days I would have primly described as an “unspoken prayer request”—it was kind of a lot.
Sometimes the psychic load gets quite heavy. Which brings me back to that German word I dropped on you earlier: Weltschmerz. Like the Portuguese word saudade, weltschmerz has no exact English translation.* It is a word used to describe a specific kind of weariness. World weariness, like “the weariness that comes with knowing that the world is going to let you down no matter what and there’s nothing you can do to stop it.” (source)
Maybe that sounds pessimistic. I think it’s just realistic.
Listen, I believe the world is wildly marvelous. Life is a journey that never stops stunning me stupid with moments of devastating wonder and unspeakable joy.
But also. Life is harrowing and heartbreaking and ludicrous and tedious. Adulting is discovering that life has endless ways to exhaust a person, body and soul. The act of living can be a teeth-baring show of defiance sometimes—the energy you must muster just to get up out of bed and put on pants and set foot outside your door to face whatever new catastrophe might lie in wait.
This world is a wonderful, terrible place.
It’s all worth it, of course. I’d choose my life again and again and again.
But it’s exhausting.
I know you feel it too.
It’s ok for us to be exhausted. It’s ok to admit we’re exhausted. It’s ok to be tired of *gestures around* all this.
And yes, I know I’m lucky. I know my own personal version of “all this” might look enviable to someone else. But few of us know what burdens bear down upon our neighbors.
So today, I am telling you that I’m tired. Not for pity or for advice but just to be human. Just to say, “This is how it is sometimes.”
Today I am tired. Tomorrow I might be tired, too. But then, out of nowhere, there will be something lovely. It will lift me back up so I can feel the wind. And on that day, the blue of the sky will seem welcome rather than relentless. I’ll remember, for awhile, how to soar.
*I adore untranslatable words like saudade and weltzschmerz. And have you heard of “kummerspeck”? It translates to “grief bacon” and refers to the weight gained from emotional eating.
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Thank you for reading. Thank you for telling me when my writing means something to you. That matters most of all.
Copyright © 2024 LaDonna Witmer
LaDonna, I know you feel disconnected, but I cannot tell you how connected I feel to you at this moment. Whenever I feel some kind of way, inevitably you pop into my In Box to eloquently explain my own emotions to me. I'm also a US immigrant who lives in Portugal (moved here March '24). I recently flew back to the states because my 18yo daughter was found unconscious in her apartment (thanks to the quick actions of concerned friends who busted in her door). Turns out she had a brain infection (encephalitis) likely from a mosquito bite. Such a random horror to endure.
Her first three days in neuro ICU she was unresponsive. Did not sit up, open her eyes or move. Then, slowly each day, she became herself a little more. She is now out of the hospital and recovering well. She's coming back to Portugal with us next week to do her speech and occupational therapy in a place that can offer the slower pace of life and natural beauty she needs. Since you have a daughter, I know you can imagine how stressful this all was... and how, after she was released from the hospital, I was finally able to release my fight or flight response and crumble. I am overcome with daily panic attacks, and beat myself up for not being here, even though I know, logically, this could've happened anywhere. But I can't stop thinking: after her recovery, does anything even matter anymore?
Reading your post gives me comfort that it's OK to feel like everything is shitty in the world right now EVEN THOUGH I should just be celebrating that my daughter is alive and OK. I feel like I don't have the right be be depressed or down in any way with the miracle we were just given and yet... I'm enveloped in saudade. Anyway, thank you for your words. They always hit at the right time.
Yes, to all of it yes…you are the only writer I read that makes me catch my breath. You, we, all of us are not alone. Thanks for something meaningful to ponder. Hugs if you need them otherwise a high five for writing it like it is!